Silk has long been celebrated for its elegance and comfort, but could it also carry a unique energy that enhances your wellbeing? As we set New Year's resolutions, here at SilkLiving we think it’s the perfect time to reflect on garments (and textiles) that make you feel good inside, and out.
While the idea of vibrational frequency in fabric stems from holistic health beliefs rather than traditional science, it is a concept that resonates with many people seeking balance and harmony in their lives.
In this blog, we’ll look at what vibrational frequency means, how it’s connected to silk, and why that might help you in your wellness journey.
What is vibrational energy in fabrics?
The concept of vibrational energy in fabrics originates from holistic wellness practices that date back centuries. It is based on the premise that all matter is constantly vibrating, and that the vibrational frequency of fabrics can support the overall health and wellbeing of the wearer. Natural fabrics like silk, wool, and linen are believed to have higher frequencies when compared to other fabrics, which makes them more aligned with the body’s energy fields, or chakras, to promote energy, balance, and vitality. Conversely, synthetic fabrics have a low vibration which is said to drain energy.
What are the benefits of high-vibrational silk?
While not scientifically proven, many people claim to experience a wide range of benefits from wearing silk. Believed to have a frequency of around 5000Hz, silk is associated with promoting a sense of emotional balance, calm and positivity. Let’s delve a little deeper into some of the perceived benefits of this beautiful fabric.
Enhanced Mental clarity
Many people report feeling more centred and calmer when wearing silk. Its gentle, soothing qualities can promote a sense of balance, helping to reduce stress and increase relaxation. For those who practice mindfulness or meditation, silk is believed to support a more harmonious environment that enhances focus and clarity.
Stress Reduction
The feeling of silk against your skin can help promote relaxation and reduce stress. Silk feels softer against the skin than any other fibre, providing a sensory experience that can create a calming effect to support emotional wellbeing.
Deeper, more restful Sleep
Silk’s high vibrational benefits are believed to play a significant role in improving sleep quality. Naturally smoother than other fibres, its breathable nature keeps you comfortable throughout the night. As a result, sleeping in silk pyjamas or on silk bedding can lead to deeper, more restful sleep, which is essential for overall health and vitality.
What are the benefits of silk that are scientifically proven?
Now that we’ve explored the perceived benefits of high-vibrational silk, let’s shift our focus to its scientifically backed advantages. For a long time, studies and research have identified silk as having superior temperature regulation and hypoallergenic properties. These and other qualities make silk an exceptional choice for enhancing your comfort, regardless of its vibrational claims.
Hypoallergenic
Stemming from its natural origin as a protective layer, silk naturally repels dust mites and resists bacteria and mould. As a result, it’s an excellent choice for those with sensitive skin or common allergies.
Temperature Regulation
Winter and summer, silk provides thermal balance. Thanks to its breathable structure, silk helps you to maintain an ideal body temperature, keeping you cool in summer and warm in winter. This means that when you buy silk, you can luxuriate in the feeling of wearing it all year round.
Moisture Management
Silk keeps your skin dry because the hygroscopic fibre absorbs one third of its own weight in moisture without feeling damp. The absorbed moisture is evaporated into the environment or absorbed by outer clothing layers leaving you feeling cool and comfortable.
Good for the Skin
Sericin is the outer layer of silk protein that binds the strands of silk together in a cocoon. It has a molecular structure similar to collagen fibres in human skin, and as such there is much evidence to support the benefits of wearing silk against your skin.
Reduces Hair Damage
Silk fibre has a smooth surface and is extremely fine. This makes it excellent for pillowslips, as it reduces tugging and pulling at night. Silk sheets and scarves are also proven to reduce hair damage.
In the day-to-day hustle and bustle it’s easy to forget to put yourself first. Doing something simple, such as wearing beautiful textiles like silk is a sure-fire way to lift your vibe in the everyday.
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